Become a
Warrior!
with mobile 1 krav maga & Martial Arts
Our Mission is to establish a strong foundation of integrity and self-discipline that will facilitate personal and professional success. We aim to help you to develop coordination, physical fitness, and mental strength, as well as gain valuable life skills. Through positive reinforcement, we can bring out the best in you to help you succeed in life.
What we do
Denis Watson, a Certified Krav Maga Instructor – US Ambassador , Krav Maga Federation. Mr. Watson is a certified level five black belt in the Israeli Self-Defense System, known as Krav Maga, under the training of Expert Master Alain Cohen, Co-Founder of the Official Krav Maga Program of the Wingate Institution. He is also certified through Kukkiwon, World Taekwondo Headquarters, as a recognized black belt teaching Taekwondo.
Sean Hansen2023-04-07If you are looking to learn "real world" self defense you won't find anyone better in the area then Master Denis . He's passionate and highly skilled . His classes pushed me to my limit physically and mentally. Highly Recommended.M.A Valentine2023-04-04I have been training with Mr. Dennis. As an older woman, my confidence has grown “ just in case” I recommend Moble1S D2022-07-08Master Denis is incredible. 10/10. Recommend.Dena McManus2021-12-04My 15 year old daughter and I attended a Women's Self Defense Seminar at this studio. I would recommend that every women of any age take the time to learn the skills that were taught. I hope we never need to use what we learned, but it is very empowering to know what to do if we ever find ourselves in an uncomfortable situation. Master Denis was professional and an excellent teacher. It was evident that he has a passion for teaching self defense skills.Alex Carr2021-08-14Master Denis is an amazing and compassionate teacher! He takes time and has patience when teaching new skills. This is an amazing place to go if you want to learn good technique to protect yourself in a healthy environment!Suzanne Krohn2021-08-06Master Denis is amazing!!!! Compassionate and driven to bring out the very best in each child he encounters.
Why Mobile 1 Martial Arts??
benefits & Outcomes
Stress Relief
Breathing techniques and focus skills release negative energy from the mind and body
Full body workout
Balancing strength, flexibility and endurance for the whole body
Increased flexibility
Conditions your muscles to maximize flexibility
Muscle Toning
Develop leanness, definition and shape without over-increasing size
Incresed Heart Rate
Lowers cholesterol and burns calories
Improved Balance
Physical, Mental and Emotional improvements
Message to parents
“Practice the fight so that you don’t have to: is a phrase that is often used to describe the self-defense benefits of martial arts training. It refers to the fact a child becomes more confident in the ability to defend themselves through martial arts training. The need to defend themselves automatically decreases because they unconsciously begin to carry themselves in a more confident manner and that confidence is projected to those around them, making them less vulnerable to predatory behavior. On top of that, martial art’s training includes strategic self-defense as well as actual self-defense. Children are taught how to recognize a potentially dangerous situation and how to avoid confrontations.”